Youth and Adults
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Self-Care: Beyond the Buzzword

This workshop hosted by North San Diego County NAACP is designed to empower participants by exploring strategies and tools that prioritize mental wellness while honoring cultural traditions, personal needs, and collective support. Ms. Loretta Turner MA, ACC, CNP will serve as our distinguished speaker. As a content expert, she  will provide interactive sessions, allowing participants to engage in meaningful conversations and activities aimed at breaking down barriers while fostering healing and building sustainable networks of support.This workshop offers a safe space to explore and strengthen mental health practices that celebrates multigenerational identities, stories and experiences while paving the way for lasting wellness and empowerment.

Workshop Objectives

  • Define self-care in a culturally relevant context
  • Differentiate between meaningful and superficial self-care
  • Address the mental health stigma
  • Foster resilience and healing for themselves and others
  • Discuss tools for combating burn out while affirming boundaries
Brough to you by:
NAACP REP Loretta Turner

NAACP REP Loretta Turner

NSDC NAACP

This workshop hosted by North San Diego County NAACP is designed to empower participants by exploring strategies and tools that prioritize mental wellness while honoring cultural traditions, personal needs, and collective support. Ms. Loretta Turner MA, ACC, CNP will serve as our distinguished speaker. As a content expert, she will provide interactive sessions, allowing participants to engage in meaningful conversations and activities aimed at breaking down barriers while fostering healing and building sustainable networks of support.This workshop offers a safe space to explore and strengthen mental health practices that celebrates multigenerational identities, stories and experiences while paving the way for lasting wellness and empowerment.

Return to All Workshops