Experience a soothing Guided Meditation and Sound Bowl Journey designed to nurture your mind, body, and spirit. This session promotes relaxation, stress relief, and emotional balance. Immerse yourself in healing vibrations, mindfulness, and intention to reconnect with your inner strength and cultivate holistic well-being.
With 20 years as a wellness professional, Amber Kae is passionate about helping others deepen their Mind/Body/Spirit connection. She specializes in guiding women through life’s transitions—pregnancy, postpartum, work/life balance, trauma, and grief—while fostering physical and inner strength. Amber Kae integrates Pilates, Yoga, Reiki, Sound Healing, and creative practices like meditation, journaling, and art (and more) to inspire self-discovery and holistic well-being. Her favorite part of her work is witnessing clients uncover new aspects of themselves and thrive through life’s challenges. Guided by the mantras “Health is Wealth” and “This Moment, This Breath,” Amber empowers women to grow, age, and live with ease.
